image Date: 1st Feb 2023 In person-Online

Stress Management

Behrawan Counseling Center continues the series of free training workshops in person and online to help people in the community who have some problems in managing their stress.  In this sense, this week he will hold a training workshop on stress management.

In this workshop you will learn the following:

Headlines:

What is stress?
Know your stress.
Let's know ourselves.
Let's find our stress, give a score and take an average.
Choose a stress and write its roots.
What are stress coping styles?


This educational workshop is for both psychologists and the general public.

Lecturer: Shaaban Ali Nouri
Course length: two training sessions
Fee: Free tuition fee.  50 afghanis is charged only for the service fee.

Date of event: Friday, 14th of Aquarius.
Time: from 9:00 AM to 12:30 PM

Location: Shahid Mazari Road, not reaching Naqash Station, Kors Setare Alley, Rasouli Mental and Neurological Clinic, third floor, Behravan Psychological Counseling and Services Center.

Contact number and WhatsApp: 0729628080
info@behrawan.org
www.behrawan.org
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